Semate
Your mealtime mate.
The companion app for life on the shot: small meals, full nutrition, and a plan that follows your weekly rhythm — with zero diet guilt.
Open the betaPrivate beta — you’ll need the access word.
Meals that fit your appetite
Small, protein-strong, stomach-gentle recipes — every one computed and checked. Half portions are a feature, not a failure.
Built around your shot day
Gentle food right after your shot, protein power when appetite returns. Site rotation and reminders included.
A journey, not a diet
Guided stages, your body profile, weight trend and honest science-based guide values. A companion — never a doctor.
Coming to the App Store & Google Play.
Semate is a cooking and lifestyle companion. It is not a medical product and never gives medication or dosing advice — those decisions belong to you and your doctor.